Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn't wait until we were riding on the wheel rim ...View Article
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Headaches and migraines are common conditions that affect millions of people in the U.S. every day. Often, a headache here or there is unavoidable: triggers involving high stress, illness, or other extreme states can give even people who do not normally suffer from headaches an aching skull. However, chronic headache treatment is essential for those who suffer from long-term, repeated headaches, or who require migraine pain relief. Our chiropractor in Cupertino can help you deal with headaches and migraines in a natural way that can lessen or eliminate your dependence on drugs.
Both headaches and migraines cause pain in your head. However, migraines are often accompanied by various other symptoms and tend to occur repeatedly. Common symptoms of migraines include throbbing pain, nausea, light sensitivity, and precursors such as auras or other visual symptoms. Migraines tend to start before age 30 and run in families.
There are several types of headaches, including those that are triggered by drugs, dehydration, low blood sugar, and more. However, the most common type of headache is the tension headache, which results from tight muscles in the head or neck. Tension headaches are often described as dull and aching, or a tight band of pain around the head. They may be experienced on one or both sides of the head.
Migraines are thought to occur because blood vessels in the brain constrict and then dilate, causing the throbbing pain as blood is pushed through the dilated vessels. It is not known what causes the initial constriction of the vessels, but there are some things that are known to trigger migraines in susceptible people:
Chronic tension headaches are often caused by muscle stress. The muscle stress itself may be caused by poor posture, vertebral subluxations, TMJ, or acute injuries, such as whiplash. Our chiropractor in Cupertino can help with these problems.
Here at Next Chiropractic, we offer chronic headache treatment and migraine pain relief. Research has found that treatment from a Cupertino chiropractor is more effective and has longer-lasting results than pain medication for sufferers of tension headaches. Spinal adjustments, massage therapy, corrective exercises, and lifestyle changes can often provide long-term relief for headache and migraine sufferers who come to see our San Jose chiropractor.
Spinal adjustments can correct subluxations that may be causing muscle strain, while massage therapy helps relax tense muscles. Corrective exercises prescribed by our San Jose chiropractor can help you become stronger or more flexible where necessary. Lifestyle changes suggested by our chiropractor in San Jose can help you improve your posture and learn to place less stress on the affected muscles. We also provide nutritional counseling for people whose headaches or migraines may be triggered by food.
Because no one treatment fits all, our Cupertino chiropractor offers individualized, personal treatment plans to help you. Our chiropractor in San Jose can help you find the right balance of treatments and lifestyle adjustments to manage your headaches or migraines. To make an appointment, call Next Chiropractic at 408-260-0222.